Day 71

“First thing every morning before you arise say out loud, 'I believe,' three times. ”

What is your "mantra"? Start today, believing in you. Take time to write down your thoughts, and your beliefs. What is important to you? What do you "believe" in?
Today use this quote to concentrate on your journalling and take a self portrait.

I believe ... that there is good in everyone, that the world is a great place to be and that I am surrounded by nice people. Sometimes, the bad stuff gets all the attention and you might start to think that negativity rules. That is when you need to look closer, to see the good stuff that isn't blasting from the media. Because if you fail to see the good side of life, then it is no longer a journey, it becomes a trial.